Athlete Program
Your pathway to athletic mastery!
Unlock your peak performance and conquer the mountain with Peak Preparation’s Athlete Program.
Designed for emerging and developing athletes, the Athlete Program empowers you with scientific knowledge to take control of your training and reach your goals independently.
With a science-backed, four-stage pathway, the Athlete Program ensures you progress with purpose, learning to train smarter, push harder, and ultimately, become the King of your Mountain.
Discover the pathway to individual athlete success!
Our Athlete Program consists of four stages.
Stage 1
Build Your Foundation
In this stage we’ll spend 60-90mins with you to lay the groundwork for success through planning, periodisation, and preparation.
What you will gain:
- A deep dive into your training history & current routine
- A personalised roadmap to reach your athletic goals
- Expert insights to enhance performance & prevent setbacks
- Collaboration with your coaches & support team for full alignment
Stage 2
Develop an Elite Mindset
Great athletes aren’t just physically strong — they think like champions. This stage is all about education and empowerment, helping you take control of your training where we would like to see you for one consultation per fortnight for a period of 2 months.
What you will gain:
- Knowledge to make smart, strategic training decisions
- The ability to refine your skills with purpose & confidence
- A commitment to continuous improvement for lasting success
- Expert guidance on Sport Science principles to elevate performance
Stage 3
Elevate & Refine Your Training
You’ve built a strong foundation — now it’s time to consolidate your knowledge and push your performance to the next level. During this stage we like to see you for one consultation per month for 6 months.
What you will gain:
- Advanced insights to sharpen your training approach
- Strategies to troubleshoot challenges & optimize performance
- Access to cutting-edge Sport Science research tailored to you
- Connections with top professionals—nutritionists, coaches, therapists & more
Stage 4
Mastery Your Journey
You’ve reached the peak — now it’s time to claim your success. In this final 60–90 minute stage, we focus on transfer, mastery, and understanding your limits, ensuring you stay in control of your future.
What you will learn:
- The ability to apply your skills to new & evolving goals
- Mastery in planning & preparation to shape your own path
- Confidence to make informed decisions about your next steps
- Full ownership of your journey, becoming the master of your success
Ready to take the first step?
Let’s build your foundation for success!
New Client Information Form - Individuals
We will get back to you as soon as possible.
Please try again later.
