Testimonials

Sacha Fulton has been an incredible support for my teenage daughter as she prepared for the national track and field championships. Navigating two seasons marked by injury and illness, Sacha’s compassionate and caring approach made a huge difference. Her expert advice helped my daughter not only stay focused but also develop the confidence and strategies to manage her training, performance, and mindset through both the highs and lows of elite sport. Thanks to Sacha’s guidance, my daughter achieved a personal best at nationals, won a bronze relay medal, and even attracted the interest of a Division 1 American college for a potential athletics scholarship. Sacha’s support has truly been vital to her journey – we’re so grateful.

Sue Papadoulis
suep@profilemedia.com.au

The educational seminars delivered by Sacha have been highly beneficial for our swim squad program. Her sessions covered the importance of good nutrition, mental health, sleep, recovery, and competition anxiety. This knowledge has equipped our swimmers with the tools they need to excel in and out of the pool.

Sacha’s expertise has not only educated our athletes but has also empowered them to take ownership of their performance and well-being. Peak Preparation’s holistic approach aligns perfectly with our club's values of promoting long-term success, both in sport and in life.  We are incredibly grateful for Sacha and look forward to continuing to work together to support our athletes in achieving their personal bests.

Karen Williams, President
Rockingham Swimming Club

Sacha at Peak Preparation has been amazing to work with over the last few months. She has enabled me to feel super supported in planning and carrying out a program to supplement my training as a professional ballet dancer. Having that guidance allows me to track and monitor my training load throughout both my rehearsal periods and performance seasons so that I can perform at my absolute optimum level of fitness and strength. It's a huge advantaged and extremely valuable to have someone that I can trust to help me balance my extracurricular training with my already high demands at work. I would highly recommend Peak Preparation as an elite performer if you are looking to increase your level and quality of performance in your respective sport.

Carina Roberts

Professional Ballet Dancer

Sacha is incredibly passionate, caring and dedicated to both her work and her clients. Sacha supported me through my fitness and body composition goals from nutrition to performance techniques, training variety and much more. She educated me and always took time to explain and make sure I understood every step of my journey. I learnt so much about training loads, over training, fatigue and the importance of nutrition and rest. Sacha changed my relationship with exercise for the better and I have her to thank for my mental and physical well-being. Her kind words of encouragement paired with her extensive knowledge of sports science and performance makes her an incredibly talented preparation specialist and coach. I highly recommend her services. Thank you for being so wonderful!

Ines Salgado

Personal Trainer

My College found Dr Sacha Fulton’s presentation both relevant and informative. Her knowledge and background in the Exercise Physiology field fills the students with confidence about their understanding of concepts and their ability to apply this to exam questions. Her personal case studies provide students with up-to-date data of how athletes perform and adapt to environmental conditions. We would be very happy to have her back again to deliver her presentation.

Nick Alexeeff

Health and Physical Education Teacher at Atwell College (Perth, WA)

Sacha provided great enthusiasm and passion towards exercise physiology. The presentation allowed the students to further understand exercise physiology concepts and how they can be further applied to practical contexts, a very worthwhile experience and something I would highly recommend.

Liam Merigan

Curriculum Team Leader Health and Physical Education K-12 at St Brigid's College

Having Sacha present to my Year 12 ATAR Physical Education Studies students in preparation for their written exams was exceptionally informative. The students found it valuable. Sacha went through a variety of multiple choice, short and extended questions from past ATAR exams. She interacted well with each student when they responded to questions and were made to feel safe to share their answer. Sacha was able to refine the accuracy and precise of what they said or thought in a scientific manner. Highly recommended!

Sandra Botica

Health and Physical Education Teacher, St Mary’s Anglican Girls’ School

Sacha delivered a full day Leadership Course to our Sports Leaders which was designed specifically for their needs. She had great knowledge of the content and was able to connect with the students allowing them to feel comfortable providing responses. Student feedback was positive, and they all felt they learnt a lot from the course. We are now looking at ways to get Sacha to deliver the course to other leaders within the college.

Justin Burt

Head of Health and Physical Education - John Forrest Secondary College

In Term 3 the year 11 and 12 ATAR PES students at Tranby College experienced a presentation on Exercise Physiology from Dr Sacha Fulton. She was able to discuss the relationship between energy demands and nutritional requirements of physical activity in pre competition, competition and recovery phases as well as the use of performance enhancing drugs in a real and relevant way. The students that attended this presentation were able to clearly make the link from theory to real life with Dr Fulton’s examples and wealth of knowledge having been immersed in the sporting world. Dr Fulton did not take long to pick up on the student’s passions in the room and work this into her examples to ensure the presentation was engaging and to enable the students to understand these critical concepts for their upcoming examinations. Dr Fulton was a phenomenal guest speaker and I look forward to continuing to work with her in the future to help prepare senior students for their external examinations.

Hayley Holtham

Senior School Sports and Co-curricular Coordinator at Tranby College

As an active senior I have studied many manuals and sports articles on "how to" train for best fitness outcomes. My history has been littered with see-sawing results despite my application, and at times I have fallen into enforced layoff through any of a number of self-induced factors. I decided to attend a Sports Physician for insight into what was wrong with my body. The outcome was that my body was OK, but I could achieve better with intelligent supervision. Sacha has filled this role with a great mix of professionalism and empathy for a surprisingly affordable outlay. I really am exercising smarter, not harder, in a time efficient and COVD safe way. Yes, I am a happy 79 yr old.

Denis Cosgrove

Masters Athlete - Sailing and Cycling